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Anger Solutions!
Leverage U: Creating Radical, Positive, Lasting Change
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If You Were Living Your BEST Life, What Would That Look Like?
It’s true. No gimmicks. If you want to create lasting change in your life or your business, feel happier, less stressed, and have the quality of relationships you always dreamed about, you can make it happen with the help of Anger Solutions™. When human beings interact with each other (which is all the time), conflict is inevitable. Poor communication skills cause misunderstandings, which when left unresolved can lead to a buildup of anger, resentment, and bitterness. With the implementation of simple, practical communication tools, much of this anger can be resolved, leading to healthier relationships, quality interactions, and a happier life overall.
But you already know this, don't you?
You know this because you have tried other ways to manage your anger, and while some of them worked for a while, they didn’t “stick”. Some of your strategies just didn’t work at all. You might have gone to a specialist or read a self-help book that gave you some cookie-cutter answers that don’t fit your unique circumstances. In your heart you know that there is a solution for every problem, your challenge is in finding it. Growing up, I had the same challenge – I tried various ways to express my emotions, but none of them felt right. After university, I spent years researching and trying out various approaches until I found those strategies that worked then, and work every time. Since 1994 Anger Solutions™ helped numbers of people to save their marriages, rebuild broken relationships, improve their mental health, reduce or eliminate their dependency on alcohol and drugs, to leave their criminal pasts behind, and to become the kind of parents they only dreamed they could be.
We use something we fondly call the WIT Model – “Whatever it takes”. Combining the best evidence-based practices (Cognitive Behavioural Therapy, Solution-Focused Therapy, Rational Emotive Behaviour Therapy, and Reality Therapy), Anger Solutions is a carefully crafted program that is simple, flexible, and so easy to apply, even a 9-year old can understand and learn from it. The Anger Solutions program has 10 basic modules that can be delivered in a group format, through individual counseling, or coaching. It teaches you how to make anger your servant rather than your master. Anger is often a good emotion because it shows us that something is wrong in our lives and spurs us on to grow, to change, or to take action in order to make things right. Anger Solutions™ does much more than teach you how to do “Anger Management”. It’s about communication, about relationship, about self-improvement, and most of all, about making lasting, positive change! In addition, our program, “Getting Past Your Past” will provide you with practical, applicable strategies to help you move past your painful past and into a bright future filled with potential. If you want to regain the lost joy and passion in your life, then it is time to move past your past, learn to forgive yourself and others, and rekindle the flame that burns deep within you.
How soon will I see results? That depends on you. The average length of time that passes before people start to notice major changes is between 4 and 6 weeks. The key to success is commitment – the program only works as hard as you do. Visit our Coaching page now to learn more about the Anger Solutions™ Coaching system. “By about week 4, many of the women comment that the tools they are learning have had a positive effect in their everyday lives.” Elizabeth Fry Society, Ottawa “Two separate mental health workers within this agency, reported to me directly the shocking growth their clients have demonstrated. Both of the workers report the growth seemed very evident after about weeks 5-6.” Canadian Mental Health Association, Sault Ste. Marie Visit our Coaching page now to learn more about the Anger Solutions™ Coaching system. Where can I find an Anger Solutions™ Group? There are several agencies running Anger Solutions™ groups across Canada, including:
Click HERE for a complete list of our Authorized Anger Solutions ProvidersStill need more information? Visit our FAQs page or Call us at 1-866-754-6169.
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| (c) Leverage U - Julie Christiansen, 2009 Toll Free: 1-866-754-6169 DIRECT: 905-329-6169 | |||