“If Anger is Your Problem, 
Here is Your Solution”

Growing up, I had the same challenge – I tried various ways to express my emotions, but none of them felt right. After university, I spent years researching and trying out various approaches until I found those strategies that worked then, and work every time. Since 1994 Anger Solutions™ helped numbers of people to save their marriages, rebuild broken relationships, improve their mental health, reduce or eliminate their dependency on alcohol and drugs, to leave their criminal pasts behind, and to become the kind of parents they only dreamed they could be. 

Call 1-866-754-6169 to learn more.

How does it work? 

We use something I fondly call the WIT Model – “Whatever it takes”. Combining the best evidence-based practices (Cognitive Behavioural Therapy, Solution-Focused Therapy, Rational Emotive Therapy, and Reality Therapy), Anger Solutions is a carefully crafted program that is simple, flexible, and so easy to apply, even a 9-year old can understand and learn from it. The Anger Solutions program has 10 basic modules that can be delivered in a group format, through individual counseling, or coaching. It teaches you how to make anger your servant rather than your master. Anger is often a good emotion because it shows us that something is wrong in our lives and spurs us on to grow, to change, or to take action in order to make things right. Anger Solutions™ does much more than teach you how to do “Anger Management”. It about communication, about relationship, about self-improvement, and most of all, about making lasting, positive change!

Add to that the other elements of our Transform[ED] technology - "Stress Busters(TM) to help you learn simple, effective strategies for reducing stress, and the “Getting Past Your Past” component that will provide you with practical, applicable strategies to help you move past your painful past and into a bright future filled with potential. If you want to regain the lost joy and passion in your life, then it is time to move past your past, learn to forgive yourself and others, and rekindle the flame that burns deep within you.

"This (Anger Solutions) workshop became a key that opened the door to a better way of thinking, behaving and responding to difficult situations.  One of the most valuable lessons I learned is that my anger is an emotion... This workshop also helped me learn to evaluate my choice of behaviour and to make better decisions of how I will respond to those frustrating and difficult times.  I have become more assertive in and outside of home.  I can honestly say I have grown in self-esteem and confidence.  I no longer feel responsible for the behaviour of others.  I am a better person for having taken this workshop." Sophia C., London, Ontario.

Call 1-866-754-6169 Today!

Click Here for more information about Transform[ED] or Anger Solutions™ Coaching Programs.

 How soon will I see results?

I can’t guarantee you when you will see results in your life, because how soon you realize change is entirely up to you. BUT I can tell you that the average length of time that passes before people start to notice major changes is between 4 and 6 weeks. The key to success is commitment – the program only works as hard as you do. Visit our Coaching page now to learn more about the Anger Solutions™ Coaching system.

“By about week 4, many of the women comment that the tools they are learning have had a positive effect in their everyday lives.” Elizabeth Fry Society, Ottawa

Anger Solutions™ and TransformED coaching programs are offered for both group and individual settings. To learn more about Anger Solutions™ Coaching, click here now. 

“My coach Julie helped me through a time in my life that I don’t think I would have made it through. I have gained the tools and confidence to deal with people and things that in the past I was unable to do.” Jeff A., St. Catharines, Ontario 

“I will keep your book forever, as I still continue to reference back.  I also saved all your emails.  One particularly helpful email was the one on steps of forgiveness.  I learned so much from you.  Thank you for putting honest effort into me.  I can't express how much you've helped me
personally.” Susan F., Kitchener, Ontario

You can try coaching out right now - with a complimentary 20 minute consultation with no obligations. Go to the Coaching page OR...

Call 1-866-754-6169 to get started!

 

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