Stress Less in 27 Days

by Julie A. Christiansen

en years ago, the cost of stress-related illness to North American business was over $3.5 billion per year. Despite our best efforts, and everything we claim to know about stress management, that cost continues to skyrocket, and is now estimated at $36 billion per year and climbing. We all know that we need to reduce our stress, but we often get stuck on the “how”. Stress Less in 27 Days provides you with a simple, no-nonsense approach to dealing with everyday stress, from the small stuff to the monumental.

[175 pages, Trade Paperback, Self Help]

Are you tired of feeling stressed and depressed? Is stress affecting your work attendance, performance, or productivity? Is your health in a state of decline because of the stress you are going through? You need to Stress Less. WIth this easy-to-read, practical guide, you can find yourself on the road to less stress in as little as 27 days.

Actively incorporate the daily stress-busting tips and watch as you:

Improve your communication skills
Let go of the urgent in favour of the important
Re-kindle joy and passion in your life
Develop an attitude of gratitude
Quit your bad habits
Release your past so you can live your best life

And much more!

“Julie’s positive attitude and passion are contagious, and she has the gift of imparting complex concepts in simple digestive terms. I highly recommend her Stress-Busters course!”

Dorothy Griffiths – Healthscreen Solutions Inc.

Stress has been clinically linked to heart disease, stroke, diabetes, depression, and cancer. It is the number one reason for absenteeism and presenteeism in the workplace, and is costing Canadian business over $36 billion per year! Order your copy of Stress Less in 27 Days and begin the road to recovery - increase your energy, face your fears, regain lost confidence, and develop tried and true strategies for keeping stress at bay.

Stress Less in 27 Days has been featured on national television, and on several radio shows, and in print publications. Order your copy today, and receive a $100 gift certificate to participate in one of our Live or Teleclass Coaching programs!

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