by Julie Christiansen | Mar 30, 2019 | 2019 Blog Posts
As mothers, it is our destiny to face tragedy or crisis of some kind. There is no rule book that says mothers must outlive their children, or that a young mother will not lose a spouse in the early years of a marriage. There is no law that declares that...
by Julie Christiansen | Mar 16, 2019 | 2019 Blog Posts, Life master, Motivational Posts, PROJECTS & MISSIONS
I’ve been in this business a long time. It was in 1997 that I started BODA reLEAF consulting and later rebranded to Leverage U more than 10 years later. In the early days, being received as a motivational speaker and expert on anger and stress was heady stuff....
by Julie Christiansen | Mar 16, 2019 | Motivational Posts
I cannot get enough of Francesca Battistelli’s new song, “The Breakup Song”. I love that part of the chorus that says, “I ain’t got time for you telling me what I’m not, like you know me… well guess what? I know who I am. I...
by Julie Christiansen | Jan 3, 2017 | 2017 Blog Posts
As we have learned in the previous chapters, we all express our anger in some way, either inwardly or outwardly. The most common types of behavioural and verbal expression fall into three categories: aggressive, passive or assertive. Of course, there are those we...
by Julie Christiansen | Mar 20, 2016 | 2016 Blog Posts
Attitude is Where It All BeginsWhen you think about stress management, what do you think of? Do you picture hammocks, white sandy beaches, and azure blue oceans? Do you think of soothing music, candles, and a hot bath in a claw-foot tub overflowing with bubbles? Or...
