Anger Solutions: Belief is the Basis of Action

Some years ago, I was talking with a client about his particular limiting beliefs. I remember sharing with him the notion that belief is the basis of action, and watching as revelation dawned in his facial expression. He wrote it down in his notebook in large, bold...

Anger Solutions: Pleasure vs. Pain

People are always asking, “What makes Anger Solutions so much more effective than traditional anger management?” This is no simple question – as there are many facets of Anger Solutions that come together to make it an exceptional program. Today I...

What is the Anger Solutions Program?

The Anger Solutions™ Program was developed out of an expressed need for a comprehensive anger management program that would serve the needs of individuals dealing with a mental illness. Due to contributing factors such as the side effects of medications, varying...

Advice for Bullied Children

Bullying takes shape in a variety of forms: it can be physical (aggression or intimidation), social (relational, social isolation) or verbal (name calling, ridicule, belittling, shaming). Bullying behaviours can be identified in children as young as four years old and...

Anger Solutions: Myth Busters

Do you ever wonder what anger really is and how one can resolve it? Are you tired of hearing the term “anger management” applied to EVERYTHING: “She has anger management issues””He needs anger management””Hockey coach shows...